Fitness Classes

Fitness classes are priced at £5.10 each on a PAYG basis. Check out the membership section to see how you could save money.

Our most up to date fitness class timetable can be found below. For any temporary changes please check out our Facebook page.


Type Key

Type

Meaning

GPTS

Group Personal Training Session
High energy, high intensity workout in a group environment

GEC

Group Exercise Class
Aimed at raising the heart rate and improve general fitness to music

LIE

Low Impact Exercise
Low impact and intensity workout suitable for all ages and abilities

M&BW

Mind & Body Workout
Improve muscle strength, core stability and posture

JFS

Junior Fitness Session
High energy supervised sessions for ages 8 to 15 years


Don't Forget!

  • Always remember to bring water to your class!
  • Please arrive for classes on time
  • Admission will not be allowed after the first 10 minutes of a class
  • Customers will not be allowed into classes without receipt of purchase
  • No children permitted to wait in classes
  • Participants must be over 16 years of age 'except in the Junior gym sessions'
  • Suitable footwear and clothing must be worn
  • Please note that due to holiday and sickness the class /instructor advertised may not be the class /instructor that occurs